The hCG diet combines human chorionic gonadotropin (hGC) with a low calorie diet to achieve rapid and effective weight loss. The hormone is generated by women early in their pregnancy to ensure sufficient progesterone is present in order to enrich the uterus, providing nutrition for the foetus. The hormone produced today for people who pursue the hCG diet plan is manufactured under laboratory conditions from organic base materials.
The physician who discovered this weight loss formula and published the hCG diet protocol found that combining a daily injection of hCG with a low calorie diet resulted in an extremely rapid weight loss program that targeted the excess fat cells in the body, resulting in weight reduction from all the right areas. An hCG diet plan causes the use of excess fat cells to produce the protein the body needs under diet conditions, leaving intact the fat cells that are meant to be in certain areas and all of the muscle tissue. The hormone acts as a targeting agent for fat reduction and as a catalyst to help generate the extra protein and energy required to supplement a very low calorie diet.
The food component of the hCG diet plan is held to five hundred calories per day. As originally written the plan provides for two servings of protein per day, each to be no more than one hundred grams. In addition the dieter eats two small servings of vegetables which are not to be mixed. A small salad with no dressing and a small serving of certain types of fruit round out the daily intake. Because it is a severely restricted diet, weight loss is inevitable. Because it is combined with hCG the weight loss is commonly as much as a pound per day, and the weight that is lost is the excess fat that has been accumulated.
The original research on this diet suggested that using hCG as a weight loss supplement becomes less effective after about forty days. For that reason the hCG diet plan calls for a cycle of six weeks using hCG daily and following the five hundred calorie diet, followed by a break of several weeks during which the dieter can consume whatever he or she wants.
Many dieters go through three cycles in order to achieve the desired weight loss. The recommendation, of course, is to assume reasonable eating habits. If another six week cycle is necessary to take off more weight that can begin after a suitable break. It is a remarkable diet program that has worked for tens of thousands of people over several decades. Today you can search out hCG diet information online that will provide you with access to a diet guide book and a gourmet hCG cookbook that can make that limited food intake interesting.